How many times have we all said "If this then that......" How many times have we said "I'll wait until, I look this way, I make this much money, I lose this much weight...." then I'll enjoy life.
The problem with that; if we wait "until" we're simply miserable and losing out on life now!
How many events have you passed on because you we're feeling "fat" or started doing "two a days" because you ate "bad" I'm pretty sure a few of us! How many times have you sat at a party and felt anxious because you weren't sure if they would have food you could eat, or if you eat something it may stall your fitness goals. I'm pretty sure it's come up at least once or twice.